13 Great Books That Shine a Light on MS

Despite how a diagnosis can feel, you’re not alone. These authors understand what it’s like to live with multiple sclerosis.

It’s not your job to explain multiple sclerosis (MS) to other people. But it helps when your loved ones understand what you’re going through, even if they’ve never experienced it themselves.

Written by authors living with MS, these 13 books describe the ins and outs of life with MS, from humorous memoirs to scientific explainers.

You can learn more than just medical facts from reading these books. You get the human aspects, too. From personal stories to physician guidance, there’s a wealth of information out there — and this is just a start.

1 . Live Your Life, Not Your Diagnosis

Written by life coach Andrea Wildenthal Hanson, this book speaks to the person behind the MS diagnosis. It’s an inspirational volume of stories and advice that covers everything from emotional health to diet and exercise.

If you’re looking for a positive step-by-step guide to figure out what living well means to you, you may want to check this book out.

2. Awkward Bitch: My Life with MS

MS doesn’t show up at a time that’s “good for you.” It often bumbles in during inopportune points in life. For author Marlo Donato Parmelee, it came just a few months into her move across the globe. She left New York for London to pursue a music career — only to begin losing her eyesight to MS within a month.

Here, she chronicles her journey through those early months in a compelling and informative story.

3. Faulty Wiring: Living with Invisible MS

Journalist Suzanne Robins explores life with multiple sclerosis and the symptoms the outside world doesn’t always see. She writes about the depression, fatigue, and cognitive problems that she’s experienced with MS — symptoms that are invisible to and often dismissed by others.

4. No More Secs!: Living, Laughing & Loving Despite Multiple Sclerosis

Writer Ann Pietrangelo writes about acceptance and change after her MS diagnosis at age 44. Her perspective on MS is relatable, straightforward, and even humorous at times. Anyone faced with a new chronic illness who may need to relearn how your mind and body work will enjoy this book.

5. Stumbling in Flats

“If Bridget Jones had MS, this would be her diary.” That’s how the MS Society described this book. The story that Barbara Stensland delivers is her own. In 2011, just 1 year before she was officially diagnosed with MS, Stensland woke up unable to speak.

In 2012, she received her diagnosis and began blogging about it. This book is a collection that started on her blog, where she discusses how MS intersects with her life as a working mother.

6. Overcome the BS of MS: A 3-Step Plan for Women Living with Multiple Sclerosis

Written specifically for women, “Overcome the BS of MS” delivers an actionable plan for dealing with this disease. Writer Lisa Cohen has MS too, so she knows all of the challenges that go along with it — from the emotional and psychological to the obvious physical changes. She wants women to manage MS, not the other way around.

7. Stop Carrying the Weight of Your MS: The Art of Losing Weight, Healing Your Body and Soothing Your Multiple Sclerosis

For people with MS, losing weight can lessen symptoms and slow the disease’s progress.

Author Andrea Wildenthal Hanson walks MS survivors through a healthy approach to weight loss with MS. She casts aside the guilt and drastic measures usually employed to get folks with a chronic disease to lose weight. She instead encourages small, long lasting lifestyle changes that will inspire and encourage.

8. Love Sick

Dating with MS can seem near impossible when you’re first diagnosed. For author Cory Martin, an MS diagnosis at age 28 immediately made her wonder, “Who will marry me now?”

In “Love Sick” she chronicles her life with MS at a time when all she wanted was to be on the scene, dating, and hopefully meeting Mr. Right. It’s filled with heartwarming, funny, and heartbreaking anecdotes.

9. The Electrifying Story of Multiple Sclerosis

This book about MS is an excellent read for friends and family members of a person living with the condition.

Author Vanita Oelschlager and illustrator Joe Rossi help get you up to speed on the basics of the disease with easy-to-understand explanations. There are also discussions of the symptoms and disease progression and even how you can help your loved one in the long term.

10. Chef Interrupted: Discovering Life’s Second Course in Ireland with Multiple Sclerosis

Trevis Gleason didn’t only lose his health to MS. He lost his marriage and his career. A former chef, he used this as a new starting point and embarked on a journey to Ireland.

In “Chef Interrupted,” Gleason tells the story of his new life and colorfully illustrates his new friends, surroundings, and the food he encounters along the way. He describes the physical difficulties of MS and how he learns a lot about himself, people, and life in general.

11. Finding Harmony: The Remarkable Dog That Helped a Family Through the Darkest of Times

Harmony is a service dog, but she does more than put away groceries and pass items to her owner. She’s responsible for helping lift author Sally Hyder out of a dark depression. Hyder was diagnosed with MS at age 28.

Discouraged but not defeated, she went on to have three children and a full life until she struggled with her daughter’s autism diagnosis, which plunged her into depression. It was then that she met Harmony, who helped her turn a corner.

This heartwarming tale takes readers from Hyder’s diagnosis to her ascent to the top of a mountain.

12. Can I Tell You About Multiple Sclerosis? A Guide for Friends, Family and Professionals

If you’re looking for an easy-to-understand explainer on MS, author Angela Amos has developed a great tool to help. “Can I Tell You About Multiple Sclerosis?” is simply written and illustrated to help folks understand the disease and how it affects people living with it.

13. Facing the Cognitive Challenges of Multiple Sclerosis

Some folks realize something is wrong when they become easily and unexplainably confused. For attorney Jeffrey Gingold, these cognitive symptoms ultimately led to his MS diagnosis. He discusses his own journey, including the therapies and approaches that have worked for him, in hopes others experiencing the cognitive difficulties of MS can find some relief.

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